Theragun PRO Plus

The ultimate multi-therapy device for athletic performance

Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance.

$599.99

 

Description

It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.

Benefits

  • Relieve pain and reduce tension + soreness
  • Recover faster
  • Repair tissue to boost healing
  • Enhance performance
  • Improve circulation, mobility + flexibility
  • Maximize warm-up + reduce injury risk
  • Prevent soreness from exercise

Key Features

  • Powerful 16mm percussive massage therapy
  • Vibration therapy with 3 vibration speeds: 47, 50, 53 Hz
  • Heat therapy with 3 temperature levels (45°C/113°F, 50°C/122°F, 55°C/131°F)
  • Built-in near infrared LED light therapy
  • Built-in biometric sensor for on-device heart rate readings
  • 5 attachments: Dampener, Standard Ball, Thumb, Micro-point + Wedge
  • Patented triangle grip to reach more of your body than other devices
  • 5 speeds + LCD screen to manage massage speed and force
  • Bluetooth connection to the Therabody app.

What's Included

What's Included

  • Theragun PRO Plus Device
  • Built-in LED light therapy
  • Built-in Biometric sensor
  • 5 attachments: Standard ball, Dampener, Thumb, Wedge, Micro-point
  • Heat therapy attachment
  • Vibration therapy attachment
  • QuietForce solution
  • USB-C charging cable

One device. Limitless performance

 

Push the limits of what's possible.

Engineered with six breakthrough therapies, Theragun PRO Plus relieves pain, improves mobility and optimizes recovery.

 

man using Theragun Pro Plus on knee Theragun Pro Plus Heat Theragun Pro Plus Cold
Vibration Therapy Heat Therapy

Cold Therapy

Relieve joint pain and treat sensitive

areas.

Loosen up stiff muscles and

accelerate recovery.

Reduce inflammation, pain

and swelling. (Sold separately.)


The power of LED light therapy

Near infrared LED light therapy penetrates deep into muscles and joints to stimulate circulation and boost healing. Combine it with additional therapies to take your recovery to the max.

 


Work hard. Recover harder.

Treat joints and other sensitive areas with vibration therapy, available in three different speeds. Combine it with near infrared LED light therapy for even more powerful relief.

 

Treat Joints

Vibration Therapy

Woman using Theragun Sense

Boost circulation with heat therapy, available in 3 scientifically-optimized temperatures. Heat and percussive massage help to loosen stiff muscles, improve warm-up and accelerate recovery.

 

Boost Circulation

Heat Therapy

Woman using Theragun Sense

 

Knock out pain, inflammation and swelling with cold therapy (sold separately). Choose from one of three temperature levels for your comfort level.

 

Reduce Pain + Inflammation

Cold Therapy

Woman using Theragun Sense

Maximize your recovery with guided breathwork routines for improved focus and increased relaxation.

 

Increase Relaxation

Breathwork

Woman using Theragun Sense

 

Treat your muscles to deep, powerful massage.

Theragun PRO Plus delivers 16mm percussive massage therapy (our deepest level) to target serious muscle soreness and offer all the recovery benefits of a 15-minute massage in just two minutes.

 

Enhance your training routine with the Therabody App

 

Personalize your device

Explore guided routines and save your favorites directly to

your device. Click below to download the app now.

 

APP STORE  |  GOOGLE PLAY

 

What is breathwork?

Breathwork refers to the practice of using targeted, intentional breathing exercises. It is scientifically proven to help you relax, improve mood and sleep better. Haptic vibrations serve as breathing cues that guide you through our routines and tell you when to breathe.

Theragun PRO Plus's calming breathwork routines are enhanced by personalized insights from the biometric sensor, showcasing your lowest heart rate at the end of each session. Pair your routine with TheraMind sound therapy and relaxing visualizations in the Therabody app for an even more immersive, relaxing experience.

 

 


 

 

Combinable therapies for even better results. Use each treatment

individually or combine them for maximum effectiveness.

 

Built-in biometric sensor. Theragun PRO Plus’s

built-in biometric sensor delivers precise, on-device

heart rate readings.

 

 

LCD display screen. Follow step-by-step, visually-

guided routines and easily navigate between 5

massage speeds on PRO Plus’s LCD screen.

 

 

 

What's Included

  • Theragun PRO Plus Device
  • Built-in LED light therapy
  • Built-in Biometric sensor
  • 5 attachments: Standard ball, Dampener, Thumb, Wedge, Micro-point
  • Heat therapy attachment
  • Vibration therapy attachment
  • QuietForce solution
  • USB-C charging cable
  • Travel pouch

Dimensions

36mm x 154mm x 65mm without attachments

Weight

1.65kg without attachments

Battery Life

The battery life of the device depends on the attachment being used. The general battery life is about 150 minutes, but this can decrease based on the attachment used.

Material

The device's housing is made of plastic and TPU. The soft attachments are made of PU foam and silicone. The active attachments (Heating and Vibration) are made of silicone to cover their internal components.

Warranty

1-year warranty

 

How-To Guide

Turning on your device


Firmly press the center button to turn on the device. The device’s TFT LCD screen will light up when the device is on. You can select Quick Start or toggle through a variety of treatment routines using the up and down buttons. Press the center button to select your treatment. Move the Theragun PRO Plus device back and forth over the area you’re treating and experiment with different amounts of light-to-moderate pressure on your body. Do not start by putting pressure directly on an area of discomfort. Instead, work slowly around the area to reduce tension. 



Adding attachments


Ensure that the device is powered off before connecting or removing any attachments. Line up the white dot on the device with the white dot on the attachment. Insert the attachment into the device arm, twist and lock into place. To unlock and remove the attachment, twist in the reverse direction and pull it off.

Infrared LED light therapy
To add infrared LED light therapy to your routine, toggle to the infrared LED light indicator. Short press to turn the infrared LED light therapy on and short press to turn it off. Infrared LED light therapy is most effective when applied directly to the skin. Infrared LED light therapy can be applied to the treatment area simultaneously with percussive, vibration and heat therapy. To maximize your treatment benefits, use for approximately 90 seconds on each treatment area. Infrared LED light therapy will not turn on during cold treatments. 


Vibration therapy

To add vibration therapy to your routine, connect the vibration attachment to your device. 



Heat therapy


To add Heat Therapy to your routine, connect the Heat Therapy attachment to your device. Short press the right button to toggle to the heat indicator. Short press the up button to increase the heat temperature and short press the down button to decrease the heat temperature. There are three hot temperature settings.



Biometric sensor


To use the device’s biometric sensor, hold the device in the ”double-grip” position while keeping the tip of your pointer (index) finger placed on the biometric sensor. Cover the entire sensor with the tip of your finger.

 

 

 

Theragun Devices FAQs

The latest generation of Theragun is built smarter, quieter, and fully redesigned to meet your needs like never before. The new Theragun PRO features a smarter OLED screen with 4 visually guided wellness routines built into the device. With a fully redesigned proprietary EQ 150 motor, PRO is now 20% quieter from the previous generation — making no sacrifices on power in providing the quietest experience yet. The new Theragun mini is 20% smaller and 30% lighter for the ultimate on-the-go relief. With 3 personalized attachments and the ability to now connect to the Therabody app via Bluetooth, the mini offers more personalization during your treatment than ever.

The new Theragun PRO and Theragun mini connect to the Therabody App via Bluetooth, as well as the Theragun PRO, Elite, and Prime in the previous (4th) generation of devices. Therabody’s app helps you alleviate pain symptoms and treat specific ailments with personalized routines. Connect and control the device and choose from an expansive library of guided routines for everything from pain to performance, sleep to sciatica. It provides better education than any other massage device app.

The latest Theragun PRO, and previous generation PRO and Elite models have a viewable force meter on the OLED screen located at the top of the device. This force meter monitors the applied pressure on the body resulting from pressure exerted by the user.

Also viewable in the Therabody App during treatment, the force meter allows you to tailor your treatment pressure and intensity depending on the desired result. Each protocol within the app includes force recommendations depending on need and area of the body.

Please note that while Theragun Prime and all generations of Theragun mini do not feature an OLED screen for responsive force meter display on the device itself, it is viewable in the Therabody app during treatment.

For complete details on how to adjust speed and other settings on your specific Theragun model, please see our Theragun user guides.

For complete details on how to charge your specific Theragun model, please see our Theragun user guides.

Only clean your device with a magic eraser or with a lightly damp cloth. Theragun attachments, excluding Supersoft, are made of easy-to-clean non-porous foam that can be easily wiped clean.

  • Before using or charging the Theragun or lithium-ion batteries, read all of the instructions and cautionary markings in this manual, on the charger, on the battery, and on the Theragun device. Please note: new batteries must be charged before first use.
  • Do not place your finger or any objects near the metal piston above the attachment while the Theragun is in use or immediately after use. The metal piston can become extremely hot.
  • Do not use any attachments or batteries other than the ones provided by Therabody and use only as instructed by Therabody.
  • Do not use the Theragun on your head, neck, or near your genitalia.
  • Do not get hair caught in the attachment arm or in any other moving part on the Theragun.
  • This product is not intended to diagnose, treat, or prevent any diseases.
  • Do not use on any open wounds or surgical incisions prior to stitches.
  • Do not get the Theragun wet other than by cleaning it with a magic eraser or a lightly damp towel.
  • Do not block the vents of the motor.
  • Do not reverse the polarity of the battery by inserting it upside down - only insert with the flat side facing the sliding button.
  • To extend the life of the battery, remove the battery from the charger once the light stops flashing.
  • If you are pregnant, please consult your physician before use.