Basic B Complex

Key Ingredients

Ingredient Amounts

Serving Size: 1 Capsules

Servings Per Container: 60

What it is

Basic B Complex contains an optimal balance of the entire B complex plus choline – 10

water-soluble compounds. Basic B Complex contains thiamine (vitamin B1), riboflavin

5’-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3),

pantothenic acid (vitamin B5), pyridoxal 5’-phosphate (active vitamin B6), methylcobalamin

(active vitamin B12), 5-MTHF (active folate), biotin, and choline. Unlike many B vitamin

supplements on the market, Thorne’s Basic B Complex is not derived from yeast.

What it does

Basic B Complex contains active forms of B vitamins for enhanced availability to the

tissues.* B vitamins are essential for healthy nerve cell function, neurotransmitter

formation, red blood cell formation, healthy adrenal function, energy production, healthy

methylation, cardiovascular health, and more.*

Why take a B-Complex Supplement?

B vitamins are water soluble and most do not remain stored in the body, so they must be acquired

daily from the diet or from supplementation in order to help maintain optimal health.*

Some B vitamins require conversion in the liver to their active forms, ready to be used by the

body. Among the factors that can inhibit the body’s ability to convert non-active vitamins to their

active forms in the liver are compromised liver function, poorly functioning enzymes, digestive

disturbances, and age. Thorne’s Basic B Complex contains the entire B complex, including the

activated forms of vitamin B2 (riboflavin 5’-phosphate), vitamin B6 (pyridoxal 5’-phosphate), folic

acid (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin).