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RECOVERY KIT

The Recovery Kit is a comprehensive solution for targeted muscle recovery and flexibility enhancement. This kit includes a Massage Therapy Ball, a Foam Roller, and Yoga Stretch Straps.

Massage Therapy Ball: This ball is designed to target specific muscle knots and trigger points, promoting muscle relaxation and improved flexibility. 

Foam Roller: The Foam Roller is a versatile tool for self-myofascial release.

Yoga Stretch Straps: These straps are perfect for enhancing your stretching routine. They assist in achieving deeper stretches, improving flexibility, and maintaining proper alignment during yoga or general stretching exercises. 

 

$49
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The Recovery Kit includes Massage Therapy Ball, Foam Roller and Yoga Stretch Straps

 

Massage Therapy Ball

 

Need a way to stay limber and relaxed for your yoga? The Everyday Yoga 3.5" Yoga Massage Therapy Ball is perfect for massaging your body during your yoga practice or any time during the day. The balls are perfect for helping with deep tissue massages and can keep you stress free so your yoga can be even more fulfilling.

Features

  • One (1) therapy ball.
  • Rubber construction.
  • At-home deep tissue massage.
  • Rubs out adhesions and tension.

Details

  • Designed for: Stretching, Massage.
  • Dimensions: 3.5" diameter.

 

Foam Roller

 

Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology.

 

Yoga Strong, Canvas Stretch Strap w/Adjustable End Loops, Black:

 

Strap up with the stretching strap! The stretching straps delivers greater stretch assistance with adjustable loops for all body types. Made of 100% cotton, you can stretch with ease and not much hassle. Doubly efficient as a travel companion to help you transport your Yoga Strong mat to your favorite fitness class. This strap comes black in color.

 

Details

  • Dimensions:46" x 1" x 1.5"
  • Weight: 0.2 lbs
 

The Recovery Kit includes a Massage Therapy Ball, a Foam Roller, and Yoga Stretch Straps.

The Massage Therapy Ball is designed to target specific muscle knots and trigger points. By applying pressure and rolling the ball on different areas of your body, it helps release tension and improve flexibility.

The Yoga Stretch Straps are designed to enhance flexibility by assisting in various stretching exercises. They can be used to deepen stretches, improve range of motion, and aid in achieving proper alignment during yoga or stretching routines.

The frequency of use depends on individual needs and fitness levels. It is generally safe to use the kit a few times per week or as recommended in the included instructions. Listen to your body and adjust usage accordingly.

Yes, the compact and portable design of the Recovery Kit makes it suitable for travel. You can easily pack it in your gym bag or suitcase to maintain your recovery routine wherever you go.

 

 

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